From May, 2016

Big Al's Nashville

Big Al’s Deli

Looking at Big Al’s menu, you might think the food sounds good. But after your first bite, you’ll realize it’s way better than good – it’s great!! We tried out Big Al’s for breakfast on a Saturday. We ordered the Big Al’s Breakfast (two eggs, biscuit, bacon, and hashbrowns) and the bacon biscuit (with fried egg and cheese). The biscuits were big and the perfect textural balance – fluffy on the inside with a crunchier crust on the top. The bacon was thick and flavorful, and the hashbrowns were to die for. We’ll be back to try their lunch specials and some of their sweeter breakfast options soon!

Vegan Vee Gluten-Free Bakery

We know what you are thinking – can baked treats that are vegan and gluten-free really be that delicious? The answer is yes! Vegan Vee Gluten-Free Bakery makes all of your favorite baked goods, and we promise you won’t miss the eggs, dairy, or gluten. If it’s your first visit to the bakery, we recommend trying one of their donuts. The flavors change regularly, but the chocolate is one of their staples. Our favorite goodie we’ve tried so far at Vegan Vee is their cookie sandwich. Chocolate chip cookies with a creamy filling and chocolate drizzled on top.

Foggy Bottom Canoe

Summertime is here and what better way to soak up the sunshine than on the water! Foggy Bottom Canoe is one of our go-to canoe and kayak rentals on the Harpeth. Just a short 30-minute drive from Nashville, and you’re transported into the beauty of Tennessee’s great outdoors! You can rent a canoe for two or a kayak for one and all of your equipment, including a life jacket, are included. They offer a few different trips, depending on how long you want to be on the water. Happy paddling!

Bread and Company Nashville

Bread & Company

Bread & Company has been a longtime staple in Nashville, and the location on West End Avenue recently underwent an impressive facelift. With the remodel comes a totally new B & Co attitude. We’ve been back several times since the updates, and the staff is always extra friendly, attentive, and service is fast. For a real treat, we recommend the grilled cheese and tomato basil soup. It’s one of our go to comfort meals since our days at Vanderbilt! Check out the new and improved Bread & Co, and keep an eye out for the re-opening of their Green Hills location soon.

Atmalogy Nashville


Among a growing number of coffee shops in Nashville, Atmalogy’s vibe makes it stand out from the rest. They have a menu stocked with coffee concoctions, teas, fresh juices, and delicious iced drinks like their lemon-mint freeze. Atmalogy also boasts a tasty menu full of vegan and gluten-free eats. Plus, you can rent out any of the rooms for meetings, get togethers with friends, or events. Be sure to check out their calendar for upcoming events – from poetry readings to the Atmalogy book club, there is always something fun happening at Atmalogy!

Nicoletto's Nashville

Nicoletto’s Italian Kitchen

Nicoletto’s started by making small batch pastas in every shape you can imagine and often in inventive flavors like chipotle lime. They then expanded into the Italian Kitchen restaurant and storefront where you can buy fresh pasta in bulk or order a bowl with toppings of your choice to eat right in the store. Better yet, you can take your bowl of pasta over to Mickey’s Tavern right next door and order a beer to go with it.

Cafe Lula Nashville

Cafe Lula

Cafe Lula offers casual, southern favorites in a laid back atmosphere. It’s an awesome spot for big groups, especially if you’re seeing a show at the Ryman right after your meal! We’ll be back soon to try out their happy hour specials (hot chicken and waffle sliders or loaded Cafe Lula chips, yes please!) served from 3:00-5:00 every day.

Clawson’s Pub & Deli

Clawson’s tagline is “good brews, tasty grub, decent company.” We’d like to think the last part is “excellent company” but the good brews and tasty grub is definitely on point. his sandwich shop and pub is located in Track One, which is also home to artisan studios (Freshie and Zero) and a handful of other companies. We’ll be back again soon for another lunch time treat. Be sure to check out the weekly specials board – home to inventive limited-time-only sandwiches you won’t want to miss.

Pre to Post Modern Nashville

Pre to Post Modern

Looking for your new favorite vintage finds in Nashville? Pre to Post Modern is the answer! This one stop shop for vintage clothes, prints, furniture and more is nestled between 8th & Roast and Love Peace Pho on 8th Avenue. You’ve likely driven or walked by many times, but if you’ve never stopped in – trust us, you’re missing out!