Ready to get started on those summer fitness goals? This month’s Fitness Friday post features a new spot to break a serious sweat – with a view! With garage style doors, Fit Factory Nashville offers killer workouts and beautiful views of the Nashville skyline to distract you while you take on that last set of burpees.
In Midtown just across the way from Suzy Wong’s, this 6,000 square foot complex is worth checking out – your first class is free!
Fit Factory’s challenging workouts change daily, so you’re always in for something new. Group classes are in the morning and evening, perfect for working out before or after work.
The staff loves welcoming new folks to the Fit Factory family, and they always make accommodations for beginners. Even better, they keep an eye out for everyone in the class (especially newbies!) to make sure you’re using the correct form to keep yourself safe.
Want a more personalized experience? You can also sign up for 1-on-1 or small group trainings. All equipment is provided, along with a comprehensive fitness assessment, custom workouts, and nutritional guidance. Prices for group and individual sessions are listed on their website here.
Take advantage of the first free class and stop in Fit Factory for a seriously good workout. Rudy and Bodie, the resident Fit Factory pups, can’t wait to meet you!
C & A